Ricardo Da Costa

Ricardo Da Costa is the founder of the pantheon method,
an immersive breathing, sound and meditation experience.
He shares insights and practices to improve mental health and well-being.
His purpose is to simplify mindfulness.

Upcoming Programs by Ricardo Da Costa

Immersive Breathing and Meditation - 1:1 Individual Online Session

Open Dates

1:1 Individual Online Session The 90 min Session will be via zoom You can select a date that is best for you. The Pantheon Method is an immersive breathing, meditation on the energy centers (chakras) combining ancient yogic techniques and modern binaural soundscapes designed to help you reset and reconnect. Conscious Breathing Breathwork encompasses a […]